Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
- Length: 352 pages
- Publication Date: 2023-10-17
How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter
- Length: 160 pages
- Publication Date: 2023-05-16
Anxiety Workbook for Men: Evidence-Based Exercises to Manage Anxiety, Depression, and Worry
- Length: 198 pages
- Publication Date: 2021-04-13
The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques
- Length: 202 pages
- Publication Date: 2021-05-04
Overthinking: The Self-Discovery Workbook On How To Take Control Of Your Thoughts To Stop Worrying, Reduce Stress & Anxiety, Clear Your Mind And Declutter Your Life
- Length: 85 pages
- Publication Date: 2020-06-01
Brain Fu*ked: 7-Step System to Stopping a Negative Self-Talk Mindset That Is Hurting Your Mind and Guiding Positive Thinking, Positive Emotions, and Positive Discipline to Your Life
- Length: 200 pages
- Publication Date: 2020-07-14
The User’s Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It
- Length: 216 pages
- Publication Date: 2011-12-01