Home Workout Front Cover

Home Workout

  • Length: 384 pages
  • Edition: 1 Pap/DVD
  • Publisher:
  • Publication Date: 2009-12-21
  • ISBN-10: 0756657342
  • ISBN-13: 9780756657345
  • Sales Rank: #1672429 (See Top 100 Books)
0
0 ratings
Print Book Look Inside
Description

Whether you want to focus on body-sculpting with Pilates, fire up your muscles with strength-training exercises, get a stronger back, sculpt beach-ready abs, or relax and revive with yoga, Home Workout has an exercise program to suit every goal and mood. Featuring four complete routines from each of these books in the 15 Minute series-Everyday Pilates, Gentle Yoga, Better Back, Total Body Workout, and Abs Workouts, Home Workout offers the home exerciser fantastic choice, expert guidance, and great results!

Free ChaptersTry Audible and Get Two Free Audiobooks »
To access the link, solve the captcha.
Recommended BooksMore Similar Books »
The Artificial Intelligence handbook for EVP of Business Developments:
The Artificial Intelligence handbook for EVP of Business Developments: "Future-Proof Your Skills; Save a Wealth of Time; and Secure Your Job." (AI Handbook for Strategy Series)
2024-01-21
0
How to ChatGPT: Mastering Prompt Engineering for Effective Interactions Cover
How to ChatGPT: Mastering Prompt Engineering for Effective Interactions
2024-06-17
1
A Crash Course In LangChain Cover
A Crash Course In LangChain
2024-06-16
0
Large Language Models: An Introduction Cover
Large Language Models: An Introduction
2024-08-28
0
Autodesk Revit 2025 Architecture Cover
Autodesk Revit 2025 Architecture
2024-08-29
0
Kickstart Software Design Architecture: Transform Your Software Development Journey with Key Principles and Advanced Practices in Architecture, Microservices, and Cloud Computing (English Edition) Cover
Kickstart Software Design Architecture: Transform Your Software Development Journey with Key Principles and Advanced Practices in Architecture, Microservices, and Cloud Computing (English Edition)
2024-09-17
0
The AI-Driven Leader: Harnessing AI to Make Faster, Smarter Decisions Cover
The AI-Driven Leader: Harnessing AI to Make Faster, Smarter Decisions
2024-09-09
10
Learning Azure DevOps: Outperform DevOps using Azure Pipelines, Artifacts, Boards, Azure CLI, Test Plans and Repos Cover
Learning Azure DevOps: Outperform DevOps using Azure Pipelines, Artifacts, Boards, Azure CLI, Test Plans and Repos
2024-08-04
0
Subscribe
Categories