The Yoga Deck II Front Cover

The Yoga Deck II

  • Length: 50 pages
  • Edition: 1
  • Publisher:
  • Publication Date: 2003-10
  • ISBN-10: 081183655X
  • ISBN-13: 9780811836555
  • Sales Rank: #1153107 (See Top 100 Books)
Description

Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.

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